Oprah Winfrey has spoken about aging and knowing there “isn’t as much time left” during an intimate interviews with friend and fellow broadcaster Al Roker.
Roker, longtime weatherman on Today in the US, spoke to Oprah for his 70th birthday on August 20.
Winfrey turned 70 just a few months ahead of Roker on January 29.
READ MORE: Jennifer Lopez files for divorce from Ben Affleck
She urged Roker not to “be scared” about getting older, adding that she has always lived in the moment and felt a deep sense of gratitude about every day she has.
“There is a sense of knowing that there isn’t as much time left and I am at peace with that knowing,” she explained.
“There’s a sense of urgency for me about living well.”
READ MORE: Aussie cricket captain and wife Becky share exciting family news
Winfrey spoke of undergoing knee surgery in 2021 as she struggled to walk, saying it was the “best thing” she’d ever done.
“I had been becoming more and more debilitated to the point where it was hard to walk down even two steps just to get into the car. You know that pain,” she told Roker, who has also had two knee replacement surgeries.
READ MORE: Gifts every kind of dad will love for Father’s Day
“When I finally went to the knee doctor and I said, ‘I don’t know, is it time?’ He goes, ‘It’s time if you want to continue walking.'” she recalled.
Winfrey said she had never been through surgery before but was “intimidated by it.”
The most iconic moments from The Oprah Winfrey Show
“The best thing I’ve ever done,” she concluded. “I really felt like I’ve had a new opportunity to live inside my body in a way that I hadn’t been able to for years because being overweight, and being overweight causing the knees to be even worse.”
For a daily dose of 9honey, subscribe to our newsletter here,
Winfrey said she feels she’s “just aged into a form of myself ‘that is wiser, that is certainly stronger, that is more vibrant and aware and conscious than I’ve ever been. I don’t feel that my edges are softening.”
Winfrey confessed she never expected to live so long after living in poverty as a child.
“Under the circumstances that I was living when I was a little girl in Milwaukee on welfare with my mother and what I now know is that if I had stayed in those circumstances I probably wouldn’t be here,” she shared.
“I wouldn’t be here healthy, strong and vibrant.”
She described health as “the most vital part of your life” and praised Roker for having his health “in order” after he suffered a series of health struggles including prostate cancer in 2020.
He has used his platform to encourage others to have their prostates checked.
FOLLOW US ON WHATSAPP HERE: Stay across all the latest in celebrity, lifestyle and opinion via our WhatsApp channel. No comments, no algorithm and nobody can see your private details.