According to a recent study published in BMC Public HealthThe Tendency to Experience Positive Affectiveness Contributed to People Being Physically Active or Even Increasing Their Activity During the Covid-19 Restrictions. In contrast, depressive feelings was linked to lower physical activity. The results sugges that mental well-eating can help maintain a physically active lifestyle. Mental Well-Being and Physical Activity May Thus Form a Positive Cycle.

In the study Conducted at the Gerontology Research Center and the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, Its Found Found That That That Most Most Most Most Most Most Most Most Mains 60 to 88 Eordion Evel of Physical activity during the restrictions imposed by the Covid-19 pandemic. Participants who experienced more positive affectedity had Higher Physical Activity Levels and We more Likely to increase their activity during the restrictions.

“It was interesting to observe that link between positive affecttivity and physical activity was more consistent in individuals Around the age of 60 than in 6 than in that,” Says postDocraral residents

“In Finland, No Curfew Was Declared But The Older Participants Faced Stricter Restrictions Compared to Working-Agni Individuals, Which may have reduced the Role of Positive Mental Well-Being

Previous Research Evidence has shown that physical activity contributes to mental well-marriage. However, recent findings sugges that mental well-eating can also help maintain a physical active lifestyle. Mental Well-Being and Physical Activity May Thus Form a Positive Cycle.

“Mental Well-Being is an important Resource for Physical Activity.”

“Thos who has such resources are more like to stay active, even during exceptional circumstans,” Savikangas notes.

The study also found that experience depressive feelings during the covid-19 pandemic was associated with lower levels of physical activity and a higher likelihood of Reduction Activity. The link Between Depressive Feelings and Lower Physical Activity Was Particularly Pronounted Among Participants Over 70. The Findings Sugges That Different Aspects of Mental Well-IING MANE SEGES For physical activity at different ages.

“Supporting mental well-being is crucial for promoting a physically active lifestyle, even in Social Emergencies,” Savikangas explains.

“However, the focus should not only be on preventing depressive feelings but also on strengthening the positive side of mental well-being.”

The Study Found No Connection Between Experiencing Negative Affectivity and Physical activity when Depressive Feelings were Considered. The experience of Depressive Feelings Can Include Other Symptoms Besides Negative Affectivity, Such as Insomnia and Loss of Appetite. Therefore, Depressive Feelings May Be a more Comprehensive Risk Factor for low physical activity than negative affecttivity alone.

Methods

The research publication is based on the jyväskylä longitudinal study of personality and social development (jyls), especially its latest data collection pasycholog Ransitions at age 60: individuals navigating across the lifespan (trails) and promoting safe walking among alder adults ( Password), both conducted at the faculty of Sport and Health Sciences and the Gerontology Research Center, University of Jyväskylä, Finland.

A total of 162 men and women aged 60 to 61 from trails in this study by responding to a survey on physical activity during the covid-19 Pandemic Between April 2020 and July 2021. Participated By Responding to a Postal Survey Conducted Between April and June 2020.

The Amount of Physical Activity during the covid-19 pandemic and changes in it was assessed a questionnaire specifically developed for this purpose by the decision. Positive and negative affecttivity, as well as depressive feelings, was measured using self-residence.

Additional, Factors Such as Participants’ Gender, Marital Status, Education Level, Employment Status, Perceived Health, Usual Physical Active Activity and, in the Older Cohort, Age, Age, Age, ACECON INTO COCONTON.