The negative economics of intermittent fasting
Credit: Unsplash/CC0 Public Domain From lots of recent reports—both breathless and scientific—fasting has become a tantalizing path to health. Non-religious fasting can range from 24 hours or more without food to intermittent periods of up to 16 hours a day. It supposedly pushes your cells toward autophagy, from Greek for “self-eating” or “self-digesting,” one of …