How springing forward to daylight saving time could affect your health—and how to prepare
A selection of vintage clocks are displayed at Electric Time Company, Tuesday, Nov. 1, 2022, in Medfield, Mass. Most of America “springs forward” Sunday, March 10, 2024, for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It could also affect your health. …