Could the Bacteria in your Mouth Predict Whether you are at risk of dementia? Emerging research sugges that the bacteria living on your tongue and gums may affect how the brain works and how it changes as we age. In Turn, this Cold Affect Wesone Ages Normally or Develops Dementia.

Scientists are uncovering surprising connections between the Oral Microbiome, which is the Bustling Ecosystem of Bacteria in our mouths, and brain health. A New Study My Colleagues and I Conducted Sugges That Certain Bacteria May Help Memory and Thinking Skills, What others BE Early Warning Signs of A Decline in Brain Function.

This Raises the Possibility that Diet and Treatments that Change Our Oral Bacteria Cold One Day Play a Role in Helping to Preserve Brain Health as We Age.

For our investment, we analyzed saliva samples from 115 adults over 50 years old. Among these people, 52% Had Healthy Brain Function, and the other 48% Had Early Signs of Decline in Memory and Other Brain Functions.

We examined the bacteria in these Samples and Showed that people who had large numbers of two groups of bacteria called neisseria and haemophilus performed better in Brain Health Tests. In Particular, People with these Bacteria Had Better Memory, and Better Ability to pay Attention and Perform Complex Tasks.

These people also had Had Higher Levels of the Ion Nitrite in their mouts. Nitrite is made by bacteria when they break down nitrate, which is a natural part of a vegetable-Rich diet.

Bacteria can also Break Down Nitrite to Produce Nitric Oxide, which improves Circulation, Including Blood Flow to the Brain. This sugges that Eating lots of nitrete-rain vegetables, such as leafy green spinach and rocket, cough boost levels of healthy bacteria and help improve brain T as People age.

We are Now Investigating Whiter Nitrate-Rich Beetroot Juice Can Improve Brain Function in Older Adults by Hijacking Bacteria in the Mouth.

On the other hand, a different group of bacteria may be causing more harm than good. Our study found two groups of bacteria that are potentially linked to WorsE Brain Health.

One group called porphyromonas, which is often associateed with gum disease, was more common in people with memory problems than people who were healthy.

A Second Group Called Prevotella was linked to low nitrite, which in turn could mean poorer brain health. Prevotella was also more common in people who carry the gene ape4, which is associated with an incredible risk of alzheimer’s.

These findings sugges that some bacteria might play a detrisental role in changes in brain health as people. It also rayses the question of beether routine tests to measure levels of these bacteria could before

Profound implications

The implications of this research are profit. IF Certain Bacteria Support Brain Health While Others Contribute to Decline, then treates to change the balance of bacteria in the Mouth Could Be Part of Ae Solutions to Prevent Dementia.

Encouning the growth of nitrite-producing bacteria like neisseria, while reduction prevotella and porphyromonas, could help maintain brain function as we ages. This could be achieved through dietary changes, probiotics, oral hygiene routines, or even targeted treatments that Reshape the Microbiome.

While were still in the early stages of understanding the intricate links betteren the Mouth Bacteria and the brain, our findings provide a strong rationale for further research.

If Future Studies Confirm That the Oral Microbiome Plays a Role in Mainting a Healthy Brain, then by paying closer attentions to the backria in our Mouths We May Unlock New POSIBILICK Entia.

In the meaning, the best advice is to keep your teeth clean, see the dentist regularly and eat food with lots of nitrate, like leafy green vegetables, to keep feeding the good bacteria in your m will.

This article is republished from The conversation Under a Creative Commons License. Read the original article,